Monday, April 18, 2016

Easy Peasy Mushroom And Parsley Stronganoff

Chicken Stroganoff was one of the first recipes I remember making not so long ago. It was super easy and it was 5 ingredients instead of 14… which consisted of; chicken strips, spaghetti, cream of mushroom soup and sour cream or cream cheese.


I still kept this recipe simple, I only jazzed it up to make it more "healthy" and uh, duh delicious… unfortunately it’s still not a gorgeous dish, but its mighty delicious.
This super-quick and easy mushroom and parsley stroganoff makes for a great, healthy weekday meal, ready in 15 minutes and is under 300 Kcals. Woohoo!! :)

Easy Peasy Mushroom And Parsley Stronganoff

Duration
15 Mins
Preparation
0 Mins
Cooking
15 Mins
Yields
2 servings

Ingredients

1 onion, diced
5 cloves of garlic, minced
150 gms button mushrooms, sliced
1 tbsp greek yoghurt
2 tbsp half fat fresh cream
small bunch of parsley, chopped
Spaghetti or cooked rice to serve with

Method

Fry the onion in a spray of oil for about 5 minutes, until soft. 
Add the garlic and mushrooms and fry for another 5 minutes, with another spray of oil, until the mushrooms are golden and the liquid has been released from them and cooked off. 
Add the fresh cream and yoghurt, a splash of water (or stock) and parsley, simmer for 1 minute, season and serve with cooked grains.  

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